The Mind-Body Collective
A monthly space to understand your own patterns and build a deeper understanding of yourself through monthly evidence-informed lessons, somatic practices, reflection exercises, and conversations with a community committed to growth.
What's included
Monthly masterclass
Access to a monthly in-depth educational video exploring one key topic in psychology, neuroscience, or mind-body health.
Private community
Connect with like-minded members, ask questions, and take part in monthly discussions.
Monthly Book Recommendation
A carefully selected book with insights that complement each month's theme.
Guided somatic healing
Access to a monthly practice video designed to support, help move and heal blockages in the body.
Nutritional tracker
A simple tool to monitor your eating habits, identify patterns, and support your wellbeing.
Integration workbook
Practical exercises and prompts to help you integrate what you've learned into everyday life.
Ready to join?
Join the Mind-Body Collective for £35/month and receive immediate access to this month's masterclass, somatic practice, workbook and private community.
The Mind-Body Collective
35
Every month
A monthly membership exploring psychology, neuroscience and mind-body wellbeing through expert teaching, guided somatic practice and a supportive community.