Intuitive Approach
Your inner world opens at its own rhythm.
Some things come forward easily, and some stay quiet until they feel safe to be seen.
We follow that natural rhythm
Intuitive Mind-Body Healing
I work intuitively, meaning each session is guided by what you bring, what you feel, and what your mind and body are expressing in the moment.
Instead of following a rigid method, we explore your emotions, thoughts, body signals, and past experiences as one connected whole, so you can understand yourself clearly and heal at the root.
How it works
INNER LISTENING
Instead of focusing only on thoughts or stories, we listen for what your inner world is trying to communicate.
Your emotions, sensations, and reactions often hold messages, and together, we learn to understand them.
WHOLE SELF AWARENESS
We hold space for every part of you: your past, your patterns, your inner child, your desires, and the version of you you’re becoming.
This creates deep clarity and alignment from the inside out.
INTUITIVE GUIDANCE
I tune into both your energy and the subtle signals in your body ready to shift.
what I sense is active beneath the surface, guiding us toward the emotions, patterns, or memories that are asking to be seen.
Whole Self pacing
Your body and subconscious know what they are ready to heal. They guide the way. They let us know what they’re prepared to look at, what they want to release, and what needs more tenderness.
By listening to these signs, the work unfolds in a rhythm that your whole self can genuinely hold.
Each session becomes a gentle, intuitive progression shaped by what your body and subconscious allow to open.
