Therapy that helps you move beyond what’s been holding you back.
Gentle, science-rooted mind–body therapy that supports deep, lasting shifts in how you experience yourself and your life.
Your past is part of your story. Healing creates space for a different way forward.
We explore the relationship between your inner world, your environment, and the mind–body connection. Anxiety can take many forms: mental, emotional, or physical, and each part tells us something valuable about how your system has been coping.By understanding the whole picture, we support your overall wellness in a way that feels integrated, steady, and grounded.
Support for your emotional wellbeing, nervous system, and long-term growth.
Meet Halima
Effective therapy grows from a relationship built on trust, safety, and genuine human connection. You deserve a practitioner who brings warmth, attunement, and specialised mind–body knowledge into the room.
My approach is interactive and evidence-informed, combining scientific understanding with grounded relational presence.
Explore how I work; thoughtful, engaged, and deeply supportive.