The Body Remembers, But It’s Never Too Late to Heal

This piece explores how emotional experience and memory are embodied, and how healing unfolds over time in both the nervous system and lived experience. It offers insight into the ways the body holds stress and trauma, and perspectives on recovery informed by mind–body connection.

Read the full article here:

https://www.inspirethemind.org/post/the-body-remembers-but-it-s-never-too-late-to-heal

Originally published on Inspire the Mind